Saturday, April 28th 4-7 PM GF has become wide spread and is here to stay. If you are looking to transition to an anti-inflammatory diet, learning how to have GF product on hand, is key. Store bought products help but are mostly unsatisfying. Learn to take care of yourself and your family all on your […]
Gluten free easy fixes Read More »
Saturday, April 21st, 6PM-9PM $65 Double ticket $110 Learn how to make two of the most popular Vietnamese dishes. I guarantee you that once you make these dishes, you will repeat over and over again. Its not as complicated as you may think. It is ultimately-delicious.
Saturday, April 14th 4-7 PM This class will focus on the bestselling book by Dr. Mark Hayman. We will go through some of the pinciples he recommends and learn some key recipes, so you can go home and turn over the page of clean eating, as recommended by an expert. Dr. Hayman will NOT be present.
What the heck should I eat? Read More »
Saturday, May 12th @ 6PM-9PM $65/$100 I’ll start by saying that this is not just a class for vegetarians or vegans. Every meal should be filled with colorful vegetable dishes, make your meat or fish a side dish. Spring time is a perfect time to explore creative ways of using market fresh vegetables, some cooked, some fresh
