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DTSTART;TZID=America/New_York:20260606T160000
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DTSTAMP:20260418T032412
CREATED:20260116T162005Z
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UID:10000176-1780761600-1780772400@ashevillemountainkitchen.com
SUMMARY:Principles of the Mediterranean Diet
DESCRIPTION:The Mediterranean diet has become synonymous with health\, but what does it mean?\nthis class offers the opportunity to learn some of those principles which you can apply to your daily cooking.\nWe will learn some of the basic food groups that are considered part of the Mediterranean diet as well as ways to season in a healthy way! \nThe class menu will be Home made pita bread\, hummus\, baba ganush\, tabbouli\, chicken shawarma and baklava. \nMenu finalized based on the participant’s dietary preferences\, please let us know your special requirements. It will include 6 dishes.
URL:https://ashevillemountainkitchen.com/event/principles-of-the-mediterranean-diet-2/
LOCATION:332 East Sondley Dr.\, Asheville NC\, 332 East Sondley Dr.\, Asheville NC\, Asheville\, NC\, 28805\, United States
CATEGORIES:cooking class,cooking classes,vegan,vegetarian
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