You’ve found your Matcha

These simple cookies will uplift anybody’s spirit Makes 24 small cookies                       Heat oven – Preheat the oven to 350°F. Line baking sheets with parchment paper or silicone baking mats. Sift dry ingredients – In a large mixing bowl, whisk together flour, sifted matcha powder, baking soda, […]

Menu week-Cashews

For recipes click here using the password ‘4003’ Roasted broccoli, cauliflower and sweet potatoes Maakuda- Tunisian quiche Cream of broccoli Beef stroganoff fish tacos with cream Coleslaw with cashew cream Spiced chicken breast Cashew balls dessert Cooking steps:1. Make cashew cream2. Slice cabbage, mushrooms roasting vegetables3. Roast vegetables4. Slice fish, beef, chicken in that order on the […]

Menu week for omnivores- Cacciatore

For recipes click here using the password ‘2023’ One pot chicken and riceRoasted vegetablesGreen beansChicken CacciatoreMeatloaf Cooking steps:1. Broil cherry or grape tomatoes and green beans2. Roast vegetables, 1 onion, 2 potatoes, 1 zucchini, 2 carrots3. In a large heavy bottom prepare the chicken cacciatore5. Prepare soup with tomatoes6. Assemble the chicken and rice and cook prior to eating7. Assemble the meatloaf […]

Vegan lemon week

Roasted tofu with preserved lemons and basilTempeh with apples honey tahiniTofu with teriyaki, lemon and herbsLemon potatoesAsparagus saladAsparagus kale and potato bake Cooking steps:1. Prepare the lemon sauce using the preserved lemons2. Chop up the kale (1), Romaine lettuce (1), herbs, potatoes, asparagus, tomatoes, onion3. Roast the potatoes 4. Roast the chicken5. Prepare tempeh-roast after […]

Winter is coming…

The leaves are falling down, cold mornings and Halloween decorations are sending us a message. Asheville Mountain kitchen is very busy these days with holiday bookings for large corporations. But what about January? There is still plenty of space to book your private event, team-building or a get together with your loved ones in January […]

The simple system My Clients Use To easily cook healthy, anti-inflammatory meals for their family, without being a kitchen goddess

CHECK OUT OUR FALL SPECIAL IN THE LINK BELOW https://freedom-from-autoimmune.thinkific.com/users/sign_in The simple system My Clients Use To easily cook healthy, anti-inflammatory meals for their family, without being a kitchen goddess How you can eliminate dinnertime stress and make healthy and delicious food for your family without spending hours in the kitchen People often ask me, […]