Principles of the Mediterranean Diet
September 26 @ 11:00 AM - 2:00 PM
The Mediterranean diet has become synonymous with health, but what does it mean?
This class offers the opportunity to learn some of those principles and apply it to your daily cooking.
We will learn some of the basic food groups that are considered part of the Mediterranean diet as well as ways to season in a healthy way!
The class menu will be Homemade pita bread, hummus, baba ganush, tabbouli, chicken shawarma, and baklava.
Menu finalized based on the participants’ dietary preferences. Please let us know your special requirements. It will include 6 dishes.