Principles of the Mediterranean diet

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Date(s) - January 13, 2024
4:00 pm - 7:00 pm

Asheville Mountain Kitchen


The Mediterranean diet has become synonymous with health, but what does it mean?
this class offers the opportunity to learn some of those principles which you can apply to your daily cooking.
We will learn some of the basic food groups that are considered part of the Mediterranean diet as well as ways to season in a healthy way! The class menu will be determined based on the participant’s dietary preferences. It will include 6 dishes.

Check out the website for more info.


Bookings are closed for this event.

March 29, 2024 10:30 AM