Have you ever talked to a tomato? Have you listened to what it has to say? Vegetables have personalities, yes they do. Do you want to eat more vegetables? Which one is your favourite? Is there a vegetable you dislike? Do you keep resorting to the same ones? We should all eat more vegetables as […]
Uncategorized
Paella cooking class this Saturday at 4 PM
Paella cooking class coming up this Saturday at 4 PM. Join us in celebrating Spain’s national dish. It takes many forms throughout the Mediterranean region; rice is combined with seafood to rabbit, chicken, snails and beans.In this cooking class, we will make Paella with seafood. If you are vegan or vegetarian we can accommodate you […]
Principles of the Mediterranean diet cooking class
Probably my favourite class to teach is coming up on the schedule this Saturday. The healthiest and most delicious food.
12 powerhouse veggies
Home many of those have you had today? Beets– both the leaves and the root are full of nitrates and vitamins to regulate your blood pressure. they are sweet so beware if you need to watch your sugar intake. Microgreens– great things come in small packages. The baby versions of radishes, cabbages, kale, and broccoli […]
- Blog
- ...
The benefits of team building-Bring people together
BRINGING PEOPLE TOGETHER Over the past few years, we’ve seen businesses moving away from competitive work environments to workplaces where collaboration and co-operation between staff is seen as the key to success. As part of this change more and more companies are undertaking regular team building activities. These activities can range from a short, problem-solving activity to a […]
Concert and cooking summer series
Friday, May 18th, 6-10 PM $65 single ticket/$110 double ticket This event will also occur June 22nd, July 20th and August 24th Welcome to our new summer series, combining two of our favorite things, music and food. Come join us for relaxing and uplifting event in a beautiful setting, overlooking downtown and the […]
Turkish food
Saturday, July 7th, 6-9 PM Single ticket $65/Double ticket $110 If you have not yet been to Turkey than you should. Its the perfect country with incredible architecture, scenery and of course food. Join us in this class with some of my favorite Turkish dishes and feel like you are on vacation. We will […]
Indian cooking class
Saturday, June 24th @ 6-9 PM, $65 double ticket/ Double $110 This class is gluten-free. It also offers options for vegetarians and vegans. Chicken Tikka Masala Cilantro chutney Stick samosas w spicy beef or potatoes Rogan josh- lamb curry Baigan bharta- smokey eggplants and semolina, cardamon cake for dessert Spice box will be gifted to all […]
Gluten free easy fixes
Saturday, April 28th 4-7 PM GF has become wide spread and is here to stay. If you are looking to transition to an anti-inflammatory diet, learning how to have GF product on hand, is key. Store bought products help but are mostly unsatisfying. Learn to take care of yourself and your family all on your […]
Pho and Banh-Mi
Saturday, April 21st, 6PM-9PM $65 Double ticket $110 Learn how to make two of the most popular Vietnamese dishes. I guarantee you that once you make these dishes, you will repeat over and over again. Its not as complicated as you may think. It is ultimately-delicious.