Food in times of Corona

Time to get cooking…

Nuts and seeds granola

In times of trouble, you have yourself to rely on. You are confined to your house, restaurants are closed and your health is important. By cooking for yourself you can ensure high-quality food, adequate macronutrients and healthy lifestyle, combine all of that and you can achieve a natural immune defence from all viruses. Here is a simple granola recipe that takes into consideration lower sugar to protect the efficiency of your immune system.

An assortment of nuts and seeds such as pumpkin seeds, sunflower seeds, flax seeds, chia seeds, combined with nuts such as walnuts, almonds. Topped with cocoa nibs, dry coconut flakes, avocado oil, cinnamon and a pinch of sea salt. Toss everything together and bake at 250F for 1 hour.