Time to get cooking… In times of trouble, you have yourself to rely on. You are confined to your house, restaurants are closed and your health is important. By cooking for yourself you can ensure high-quality food, adequate macronutrients and healthy lifestyle, combine all of that and you can achieve a natural immune defence from […]
Food in times of Corona Read More »
Today I was hoping to tell you what sets Asheville Mountain kitchen apart from our competitors. Aside from all the know benefits of team building, such as: Developing communication abilities Increase in work efficiency Better stress management capacity Growth confidence in personal and professional relationships Fun Creative Inclusive and more… At Asheville Mountain Kitchen we
Have you ever talked to a tomato? Have you listened to what it has to say? Vegetables have personalities, yes they do. Do you want to eat more vegetables? Which one is your favourite? Is there a vegetable you dislike? Do you keep resorting to the same ones? We should all eat more vegetables as
Paella cooking class coming up this Saturday at 4 PM. Join us in celebrating Spain’s national dish. It takes many forms throughout the Mediterranean region; rice is combined with seafood to rabbit, chicken, snails and beans.In this cooking class, we will make Paella with seafood. If you are vegan or vegetarian we can accommodate you
Paella cooking class this Saturday at 4 PM Read More »
Probably my favourite class to teach is coming up on the schedule this Saturday. The healthiest and most delicious food.
Principles of the Mediterranean diet cooking class Read More »
Home many of those have you had today? Beets– both the leaves and the root are full of nitrates and vitamins to regulate your blood pressure. they are sweet so beware if you need to watch your sugar intake. Microgreens– great things come in small packages. The baby versions of radishes, cabbages, kale, and broccoli
12 powerhouse veggies Read More »
BRINGING PEOPLE TOGETHER Over the past few years, we’ve seen businesses moving away from competitive work environments to workplaces where collaboration and co-operation between staff is seen as the key to success. As part of this change more and more companies are undertaking regular team building activities. These activities can range from a short, problem-solving activity to a
The benefits of team building-Bring people together Read More »
Friday, May 18th, 6-10 PM $65 single ticket/$110 double ticket This event will also occur June 22nd, July 20th and August 24th Welcome to our new summer series, combining two of our favorite things, music and food. Come join us for relaxing and uplifting event in a beautiful setting, overlooking downtown and the
Concert and cooking summer series Read More »
Saturday, July 7th, 6-9 PM Single ticket $65/Double ticket $110 If you have not yet been to Turkey than you should. Its the perfect country with incredible architecture, scenery and of course food. Join us in this class with some of my favorite Turkish dishes and feel like you are on vacation. We will
